MILLETS

MILLETS

Sunday, 11 May 2014

Padhuskitchen: Millet Recipes

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Padhuskitchen: Millet Recipes: Millets are easy to digest, gluten-free, have higher nutritional value than wheat, especially phosphorus and iron. It is also rich in fiber....

How to cook Millets

Egg less Ragi Chocolate Cake 

Foxtail Millet Khichdi

Multigrain Porridge

Foxtail Millet Paruppu Adai 

Keppai Koozh (salted version)

Ragi Dosa (3 recipes)

Ragi Puttu  (sweet version)

Thinai Dosa (foxtail millet dosa)

Thinai Sakkarai Pongal 

Varagarisi Ven Pongal

Ragi Sweet Porridge (with dates, almonds)

Ragi Vegetable Adai 

Porridge for babies 

Varagu Upma with vegetables

Kambu Dosa (bajra / pearl millet dosa)

Foxtail Millet Payasam (thinai kheer)

Kambu Koozh (bajra porridge)

Thinai Thakkali Sadam (foxtail millet tomato rice- healthy lunch menu idea)

I am adding Cracked wheat (samba godhumai/dalia), brown rice recipe and barley recipes also here.

Samba Godhumai/Cracked Wheat Recipes 

Samba Ravai Upma

Samba Rava Khichdi 

Cracked Wheat Sambar Sadam 

Barley Recipes 

Barley Spinach Khichdi 

Brown Rice Recipes 

Brown Rice Salad 

Brown Rice Upma 

Brown Rice Salad with beans 

Brown Rice Payasam (kheer)

Vegetable Rice with Brown Rice 

Brown Rice Dosa

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